A practical guide to planning a GUAM mud session, choosing the correct instructions and keeping the ritual simple.
1. Identify your exact mud
Classic Mud, Far Infrared Mud and the two tummy-and-waist muds are separate products. Match the full name on the jar before choosing directions. A guide for one product is not a universal schedule for the range.
2. Read before you begin
Read the pack’s full directions and precautions, including the application area and wear time. Keep the label or leaflet nearby. If anything is unclear, contact GUAM Canada with the product name, size and barcode before using it.
3. Make room for the complete session
A body mud is a dedicated rinse-off ritual. Set aside time for the preparation, application and cleanup described for your product, with access to water and any materials its instructions call for.
Prepare and apply the mud exactly as directed. Do not increase the wear time or application frequency because another mud uses a different schedule.
4. Finish according to the pack
Rinse as instructed and follow any after-use guidance. If adding another product, read its separate directions before layering steps. The mud and a gel remain different formulas, even when sold in a set.
5. Keep your routine easy to repeat
Choose a time that fits your day and keep the product’s schedule with the jar. Use the pack’s storage guidance and expiry or period-after-opening information. A consistent, comfortable routine is more useful than adding unnecessary steps.
Manufacturer references
These references describe the manufacturer’s range. Follow the ingredients, directions and precautions on your own Canadian package.